Acne (mild)

• Small pimples, blackheads, or whiteheads caused by clogged pores
• Common on face, chest, or back
• Often related to hormones, oil production, or bacteria
• Usually not painful or scarring when mild

Allergic rhinitis

• “Hay fever” caused by allergies (pollen, dust, pets)
• Symptoms include sneezing, runny or stuffy nose, itchy eyes
• Not caused by infection (not contagious)
• Often seasonal or triggered by specific exposures

Aphthous ulcers (canker sores)

• Small, painful sores inside the mouth
• White or yellow center with a red border

Candidal stomatitis (oral thrush)

• Fungal infection in the mouth
• White patches on tongue or cheeks that may hurt
• Can cause discomfort when eating or swallowing

Calluses and corns

• Thick, hardened areas of skin caused by repeated pressure or friction
• Common on feet, toes, or hands
• May feel painful or uncomfortable when walking or wearing shoes

Conjunctivitis (pink eye)

• Red, irritated eye(s) with discharge or tearing
• Can be caused by bacteria, viruses, or allergies
• May feel itchy, gritty, or sticky
• Some types are contagious (especially viral/bacterial)

Dermatitis (eczema, allergic, contact)

• Skin inflammation causing redness, itching, or dryness
• May appear as patches, rashes, or cracked skin

Diaper dermatitis

• Skin irritation in the diaper area
• Red, sore, or rash-like skin
• Caused by moisture, friction, or irritation from urine/stool

Dry eye

• Eyes may feel dry, burning, gritty, or irritated
• Can cause redness, watering, or blurry vision
• Often worse with screen use, wind, dry air, or contact lenses

Dysmenorrhea

• Painful menstrual cramps
• Lower abdominal pain before or during periods
• May include back pain, nausea, or fatigue
• Common and varies in severity

Gastroesophageal reflux disease (GERD)

• Stomach acid flows back into the esophagus
• Causes heartburn or chest discomfort
• May feel worse after eating or lying down

Hemorrhoids

• Can cause pain, itching, or bleeding
• Often related to straining or constipation
• May be internal or external

Herpes labialis (cold sores)

• Small, painful blisters on or around the lips
• Caused by a virus
• Often triggered by stress or illness
• Contagious

Impetigo

• Superficial bacterial skin infection
• Causes red sores that may ooze
• Contagious through skin contact

Insect bites and urticaria (hives)

• Raised, itchy bumps on the skin
• Caused by insect bites or allergic reactions
• Hives can appear suddenly and move around the body

Tick bites (Lyme disease prevention)

• Bite from a tick attached to the skin
• Some ticks can transmit Lyme disease
• Early removal and treatment can reduce risk

Mild headache

• Common headache that feels like pressure, tightness, or aching
• Often felt around the forehead, temples, neck, or back of the head
• May be related to stress, tension, dehydration, or lack of sleep

Musculoskeletal sprains and strains

• Injury to muscles, ligaments, or tendons
• Caused by stretching or twisting too much
• Symptoms include pain, swelling, and limited movement
• Common in sports or sudden movements

Nausea and vomiting of pregnancy

• Feeling sick or vomiting during pregnancy
• Common in early pregnancy (“morning sickness”)
• Can happen any time of day

Pediculosis — head lice

• Caused by tiny insects that live on the scalp and hair
• Can cause itching, especially around the ears or back of the neck
• Spreads easily through close head-to-head contact

Pinworms and threadworms

• Small worms that infect the intestines
• Cause itching around the anus, especially at night
• Spread easily, especially among children

Seborrheic dermatitis — dandruff

• Flaking, itching, or redness of the scalp or oily areas of skin
• Commonly affects the scalp, eyebrows, sides of the nose, or beard area
• May come and go and can worsen with stress or cold weather

Tinea corporis — ringworm

• Fungal skin infection that often looks like a round, red, itchy rash
• May have a clearer center with a raised, scaly border
• Can spread through skin contact, shared towels, or contaminated surfaces

Tinea cruris — jock itch

• Fungal rash in the groin or inner thigh area
• Can cause itching, redness, burning, or peeling skin
• More common with sweating, tight clothing, or moisture buildup

Urinary tract infections (uncomplicated)

• Infection in the bladder
• Symptoms include burning when urinating, urgency, and frequency
• May cause lower abdominal discomfort

Verrucae — warts

• Small rough skin growths caused by a virus
• Common on hands, fingers, or the bottom of the feet
• Plantar warts may feel painful when walking or standing

Viral rhinitis / rhinosinusitis — nasal congestion

• Common cold symptoms such as stuffy nose, runny nose, or sinus pressure
• May include sneezing, sore throat, cough, or mild headache
• Usually caused by a virus and often improves with time and symptom relief

Vulvovaginal candidiasis (yeast infection)

• Fungal infection
• Causes itching and irritation
• Common after antibiotics or hormonal changes